I still go to the gym.

I still go to the gym, 4-5 times a week. I don't exercise as much as before, don't have the strength and stamina. But if I don't go to the gym I feel like a vegetable and I don't sleep very well. I enjoy swimming more than ever now, it's so easy to do and the benefits are enormous. Water can be very relaxing and soothing, especially if you suffer from Riba-Rage like myself LOL