Human body is mostly made up of water, our cells contain 65-90% of H2O, so it makes sense to drink plenty of clear spring or mineral still water every day. I usually drink between 1.5 and 2 litres a day. Water helps to eliminate toxins from your body especially when you are on medication. Me and JOHNBOY had plenty of H2O at the Hep C conference in Derby and we have a picture to prove it LOL.
2 comments:
Yuri....water is good....if I don't have a bottled variety I use water that has been filtered...I only usually allow myself 1 cup of tea a day.....
John, Im going to take picture of my juicer for you :-)
Can't live without it and water obviously LOL
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